Anu is more than an inspirational speaker, she sparks lasting change!

From Solo Stars to High Performing Teams | Speaker Reel

With years of experience leading invigorating and inspiring talks at some of the largest companies in the Seattle area, Anu is ready to bring her one-woman show of powerful transformation onto a stage near you!

She is mindfully transforming the world one person, one team, one keynote talk at a time.

With over two decades of corporate experience across India, Australia, and the United States—including engineering leadership roles at Microsoft — Anu brings a globally informed, deeply grounded lens to modern leadership in a rapidly evolving world.

Her coaching insights have fueled leadership development at organizations like Boeing, Microsoft, and Expedia. In high-stakes, high-integrity spaces, Anu is trusted for her rare ability to meet complexity with systems thinking, deep listening, and mindfulness.

As the host of podcasts Mindful Momentum: Leader Podcast and Vivatude, her work bridges the gap between performance and presence, science and storytelling.

Even Melinda French Gates has recognized Anu’s “deep reservoir of wisdom, teachings, and poetry” in her book, The Next Day.

Anu’s workshops don’t just tell, they show, they motivate, and they inspire. They are transformational experiences that spark reflection, shift behavior, and create momentum for real change.

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My talks ignite clarity of purpose, transform conflict into collaboration, and drive real results—for individuals, teams, and the systems they shape.

Transforming Lives One Talk at a Time

  • Keynote Speaking

    Anu delivers high-impact keynote talks that awaken presence, compassion, and courageous leadership in large audiences. Perfect for conferences and industry summits, her keynotes blend neuroscience, storytelling, and practical tools to ignite lasting transformation. Attendees leave inspired and equipped with actionable insights that elevate teams, organizations, and culture.

  • Corporate Leadership

    Ideal for all-hands meetings, executive offsites, and leadership retreats, Anu’s corporate talks help teams navigate change, reduce friction, and build psychological safety. Using frameworks grounded in neuroscience and mindful leadership, she guides leaders to communicate with clarity, respond rather than react, and cultivate resilient, high-performing teams.

  • Workshops & Interactive Trainings

    Anu’s workshops are immersive and experiential, designed for teams seeking real behavioral change. These sessions integrate group exercises, reflective practices, and live demonstrations to teach skills such as navigating conflict, emotional regulation, and mindful communication. Teams walk away with tangible tools they can apply immediately.

  • Leadership Roundtables

    For senior leaders who value depth and candid conversation, Anu facilitates intimate roundtables that explore the complexities of leadership. These curated sessions foster trust, encourage vulnerability, and help executives develop emotional intelligence, strategic clarity, and a grounded presence in times of uncertainty.

  • Membership Organization Talks

    Anu speaks to professional associations and membership organizations seeking to empower their members with tools for mindful leadership, emotional resilience, and meaningful connection. Her sessions are customized to the unique needs of each community, creating relevance and resonance across diverse groups.

  • Panel Discussions

    As a panelist, Anu brings thoughtful expertise on psychological safety, conflict transformation, women in leadership, and mindful culture. She enriches conversations with practical wisdom and relatable stories that help audiences see leadership through a more human-centered lens.

  • Retreat Facilitation

    Perfect for leadership retreats and organizational reset moments, Anu facilitates immersive experiences that help leaders slow down, reconnect with purpose, and realign with what truly matters. These sessions blend mindful practices, self-inquiry, and experiential learning for profound personal transformation.

  • Young Professional Talks

    Anu empowers university students and emerging professionals with insights on navigating transitions, building inner resilience, and leading with integrity in an unpredictable world. Her talks plant seeds of mindfulness and courage early in the leadership journey.

Let’s Connect!

Ready to spark meaningful change - for yourself, your team, or your organization?

Schedule a complimentary 30-minute conversation to explore your goals, clarify what’s possible, and see how my talks can support your vision.

Let’s create something transformative — together.

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Anu Arora gestures with open arms, palms to the floor while wearing a black blouse and sage green pants
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