Frequently Asked Questions (FAQs)
My most popular keynote talks strike a balance between mindfulness and neuroscience, hold tension between AI and humanity, and challenge participants to think differently.
What are your most popular keynote talks?
Where have you spoken?
I have been asked to speak at wonderful places like The University of Washington, Washington State University, Microsoft, Boeing, Premera, Expedia, IACS, and many others throughout the Pacific Northwest and around the world.
Wherever a message at the intersection of mindfulness and neuroscience needs to be heard, I am excited to deliver it. For messages that inspire hope, activate change and prioritize humanity over AI - let’s talk!
How long are your talks?
Most talks and workshops range from a tight 12 to 45 minutes. Longer workshops normally include interactive audience elements that help retention and engagement.
Every situation is different and every outcome should be too. Let’s talk about your objectives to construct the talk that your audience needs to hear right now!
Who is most likely to be helped by a coaching session?
Leaders and solo contributors who are working in technology and wondering how they can take their careers to the next level. For those in need of guidance and inspiration, you’ve come to the right place.
Hundreds of fellow technologists can confirm.
Are coaching sessions for individuals or teams?
Anu works with both individuals who need help taking their career to the next level or working better inside their current roles.
When it’s time for the team to perform, Anu can help bring the improved communication skilss that deliver the results you need to achieve your goals.
Are coaching sessions one-time or do they happen over a series of sessions?
The answer is, it all depends. Each person is different and each goal is different, so the same approach can’t be made towards everyone. I will listen to what it is you really need and together we will find the right solutions to meet them. Together.
What topics do you write about most often on your Substack, Mindful Leaders?
You’ll find more on my Substack at MindfulLeaders.info where I write about artificial intelligence (AI) and neuroscience and the impact both are having on humanity in real time.
By weaving in personal stories of health scares and even alternative therapies, I look inward to help outwardly.
Are coaching sessions a substitute for therapy?
Of course not. Coaching sessions do not replace therapy. If you are struggling, the best thing you can do is seek professional help.
Can you make any guarantees as to when I might see improvement?
Of course, there are no guarantees about how things will progress. Every person, every goal, and every situation are different. We’ll work together to understand how to move forward in a way that meets your expectations.